The time of year for change

So here we go again….

I'm sure I'm like a lot of people out there contemplating the start of another year, looking back on all the highs and lows and planning what we'd like to change for the new year.

Having fallen completely off my veggie/exercise wagon as I like to say, I must tell you I feel like crap.

I should have come back to look at this blog a whole lot sooner to remind myself how good I felt while I chose to take this path. I must share with you however some of the many things I've learned over the last year while guiltlessly enjoying whatever I wanted with weight to prove it!

People don't want to hear that you are eating Vegan, period. Don't get me wrong, the majority of people around me are very supportive and want to see you do well, others wonder WHY on earth you would want to do that!! 

I only ventured on this journey for a short period of time and over the last few months I find myself saying, "You know, I felt the best when I was eating Vegan….."
Like many of you I'm sure, I let the craziness of life get in the way of taking care of myself!
Another move, loss of a pet, and starting a new business that consumes my time. So what are we hearing? That's right I need to bring balance back into my life.

This time around I think I won't be so hard on myself and slowly graze my way back into it.

Healthy eating is time consuming for sure but worth it for how amazing it makes you feel.

This time around I'm not going to put a label on what I'm doing, my good friend @MichelleKimberly put that into perspective for me a long time ago.

I love to cook and have gotten away from that, and don't get me started on exercise….but at least we always have an opportunity to make a change and to start fresh!

I don't have time to go to the gym so I'm going to make the best of what I have in my home and see what kind of results I can get!

So looking ahead to 2014 I'm excited for a healthier me and a healthier you!!